Performance Training Studio
SMART CYCLE TRAINERS
Individual or connected group training options available. Smart training environment facilitates everything from real route simulations, augmented reality to traditional interval training.
CARDIO / STRENGTH UNITS
Traditional and performance cardio options, including treadmills, rowers, and low impact trainers, as well as functional strength training. Featuring premium fitness equipment from our brand partners Matrix© and LifeFitness.
MARQUIS AQUATIC TRAINING VESSELS™
Faster. Fitter. Fiercer.
Endorsed and designed in consultation with Dave Scott, Ironman® Champion,
ATV™ offer safe, cutting edge, personalized training solutions for both novice
and elite swimmers.
POWER PLATE® WHOLE BODY VIBRATION
Prepare Faster. Perform Better. Recover Quicker.
Elevate your training to the next level with whole body vibration. Improve muscle tone, explosive power and endurance for strength, increase range of motion, coordination, balance and stability for flexibility, and alleviate pain, improve joint function, muscle and tendon health for recovery.
COACHING / SKILL DEVELOPMENT
A range of coaching/skill development options available, including
power cycling, swimming, USAT certified multisport coaching,
as well as performance nutrition consultation.
Reservations available; some activities scheduling required
Men's and Women's locker rooms and restrooms on site.
Ample free parking available adjacent to the facility.
DON'T LIMIT YOUR CHALLENGES
CHALLENGE YOUR LIMITS